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	<description>The Natual Body &#38; Spa Products</description>
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		<item>
		<title>Natural Hair Treatment Shampoo</title>
		<link>http://bodispa.wordpress.com/2008/10/28/730/</link>
		<comments>http://bodispa.wordpress.com/2008/10/28/730/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 02:33:11 +0000</pubDate>
		<dc:creator>bodispa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[aloe vera extract]]></category>
		<category><![CDATA[bamboo charcoal]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[ginger oil]]></category>
		<category><![CDATA[greeb tea extract]]></category>
		<category><![CDATA[kaffir lime oil]]></category>
		<category><![CDATA[lemongrass oil]]></category>
		<category><![CDATA[orange oil]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[rosemary oil]]></category>
		<category><![CDATA[shampoo]]></category>

		<guid isPermaLink="false">http://bodispa.wordpress.com/?p=730</guid>
		<description><![CDATA[MINIMUM ORDER : 24 PCS BAMBOO CHARCOAL DETOXIFYING SHAMPOO The strong absorption of Activated Bamboo Charcoal helps to attract and draw out dirts, impurities, toxins and pollutions from hair and scalp. Antimicrobial Bamboo Charcoal assists in stimulating circulation to promote hair growth and prevent hair loss, gives to hair ease and freshness. . INGREDIENTS DI [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bodispa.wordpress.com&amp;blog=4722125&amp;post=730&amp;subd=bodispa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<table border="0" cellspacing="0" cellpadding="0" width="450">
<tbody>
<tr>
<th scope="col&lt;a href="><img class="alignnone size-full wp-image-687" title="bamboocharcoalshampoo" src="http://bodispa.files.wordpress.com/2008/10/bamboocharcoalshampoo.jpg?w=150&#038;h=250" alt="" width="150" height="250" /></th>
<th scope="col">
<p style="text-align:center;"><a href="http://www.purnatia.com/index.php" target="_blank"><img class="alignnone size-full wp-image-702" title="button3" src="http://bodispa.files.wordpress.com/2008/10/button3.jpg?w=300&#038;h=50" border="0" alt="" width="300" height="50" /></a><a title="Buy this formulation" href="http://www.purnatia.com/index.php" target="_blank"><br />
</a></th>
</tr>
</tbody>
</table>
<ul>
<li><strong>MINIMUM ORDER : 24 PCS </strong></li>
<li><strong>BAMBOO CHARCOAL DETOXIFYING SHAMPOO</strong><br />
The strong absorption of Activated Bamboo Charcoal helps to attract and draw out dirts, impurities, toxins and pollutions from hair and scalp. Antimicrobial Bamboo Charcoal assists in stimulating circulation to promote hair growth and prevent hair loss, gives to hair ease and freshness.<br />
.</li>
<li><strong>INGREDIENTS</strong><br />
DI Water, Sodium C14-16 Olefin Sulfonate (Plant derived), Cocamidropropyl Betaine (Plant derived), Decyl Glucoside (Plant derived, ECO-LABEL), Bamboo Charcoal (Natural derived), Polyquaternium 10 (Plant cellulose), Glycerin, Aloe vera Extract (Natural derived), Green Tea Extract (Natural derived), Guar Hydroxypropyltrimonium Chloride (Natural derived), Citric Acid (Natural derived), Provitamin B5 (Natural derived), Lemongrass Oil (Natural derived), Rosemary Oil (Natural derived), Ginger Oil (Natural derived), Phenoxyethanol<br />
.</li>
</ul>
<p>_______________________________________________________________________________</p>
<table border="0" cellspacing="0" cellpadding="0" width="450">
<tbody>
<tr>
<th scope="col"><img class="alignnone size-full wp-image-688" title="coconutoilshampoo" src="http://bodispa.files.wordpress.com/2008/10/coconutoilshampoo.jpg?w=150&#038;h=250" alt="" width="150" height="250" /></th>
<th scope="col">
<p style="text-align:center;"><a href="http://www.purnatia.com/index.php" target="_blank"><img class="alignnone size-full wp-image-702" title="button3" src="http://bodispa.files.wordpress.com/2008/10/button3.jpg?w=300&#038;h=50" border="0" alt="" width="300" height="50" /></a><a title="Buy this formulation" href="http://www.purnatia.com/index.php" target="_blank"><br />
</a></th>
</tr>
</tbody>
</table>
<ul>
<li><strong>MINIMUM ORDER : 24 PCS </strong></li>
<li><strong>ORGANIC VIRGIN COCONUT EXOTIC SHAMPOO</strong><br />
An ultra mild, luxurious shampoo for dry or dull hair, enriched of moisture rich Coconut Oil helps provide protection against free- radicals. Combines with a blend of humectants in a formula that hydrates hair and scalp, penetrate to restore condition, add shine, sheen, softness and improve flexibility. Leaves hair silky smooth, energized and manageable.</li>
<li><strong>INGREDIENTS</strong><br />
DI Water, Ammonium Lauryl Sulfate (Plant derived), Cocamidropropyl Betaine (Plant derived), Decyl Glucoside (Plant derived), Certified Organic Coconut Oil (Natural derived), Glycerin (Natural derived), Glycol Distearate (Plant derived), Strearamidropropyl Dimethylamine, Inulin Lauryl Carbamate (Natural derived), Aloe vera Powder (Natural derived), Polyquaternium10 (Plant Cellulose), Rosemary Oil (Natural derived), Kaffir Lime Oil (Natural derived), Orange Oil (Natural derived), D Panthenol (Natural derived), Citric Acid (Natural derived), Phenoxyethanol.</li>
</ul>
<br />Posted in Uncategorized Tagged: aloe vera extract, bamboo charcoal, coconut oil, ginger oil, greeb tea extract, kaffir lime oil, lemongrass oil, orange oil, organic, rosemary oil, shampoo <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/bodispa.wordpress.com/730/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bodispa.wordpress.com/730/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/bodispa.wordpress.com/730/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/bodispa.wordpress.com/730/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/bodispa.wordpress.com/730/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/bodispa.wordpress.com/730/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/bodispa.wordpress.com/730/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/bodispa.wordpress.com/730/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/bodispa.wordpress.com/730/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/bodispa.wordpress.com/730/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/bodispa.wordpress.com/730/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/bodispa.wordpress.com/730/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/bodispa.wordpress.com/730/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/bodispa.wordpress.com/730/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bodispa.wordpress.com&amp;blog=4722125&amp;post=730&amp;subd=bodispa&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>How to Treat Your Skin with Steam, Baby Oil and Moisturizer</title>
		<link>http://bodispa.wordpress.com/2008/10/28/how-to-treat-your-skin-with-steam-baby-oil-and-moisturizer/</link>
		<comments>http://bodispa.wordpress.com/2008/10/28/how-to-treat-your-skin-with-steam-baby-oil-and-moisturizer/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 02:17:06 +0000</pubDate>
		<dc:creator>bodispa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[baby oil]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[cosmetic]]></category>
		<category><![CDATA[facial care]]></category>
		<category><![CDATA[moisturizer]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[sunblock]]></category>

		<guid isPermaLink="false">http://bodispa.wordpress.com/?p=727</guid>
		<description><![CDATA[Is your skin filled with zits, blackheads, and all over acne? You could possibly have better skin in less than 10 minutes of work! All you need is supplies, time, and patience and you will have better skin! Many people have done it and it has worked! Just try it one time and your skin [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bodispa.wordpress.com&amp;blog=4722125&amp;post=727&amp;subd=bodispa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Is your skin filled with zits, blackheads, and all over acne? You could possibly have better skin in less than 10 minutes of work! All you need is supplies, time, and patience and you will have better skin! Many people have done it and it has worked! Just try it one time and your skin will be beautiful! Have fun…</p>
<ol>
<li>Put water in a pan and bring to a rapid boil. The more water the longer it will last at a boil, so, put enough in for 8 minutes. Usually, about 3 inches of water from bottom of pan. While water is coming to a boil, wash your hands, use clean tissues to wrap your fingers, and pop all your zits. Yes, pop them. For further understanding for this madness, read in the ‘tips’.</li>
<li>When water is at a rapid boil place a clean towel on your head and bend over the steam. DO NOT BURN YOURSELF. Starts about three feet away and slowly get closer. Remember to take deep breaths while you do so because the steam can hurt the back of your throat. Once you get in a comfortable distance, stand bent over the water for 8 mins. By the time you are down to the last 1 1/2 min. there should be drops of water falling from your face. On average, 5-7 drops total.</li>
<li>Go to a mirror and look at your face. Your problem areas will be showing extremely well. Take your clean towel and pat your face dry. The key is to pat! Rubbing irritates the skin.</li>
<li>Apply a small amount of Baby Oil by a cotton ball. The amount being poured on the cotton ball should equal a dime-quarter. Dab the cotton ball on problem areas (as not to over use the product in one area) then use the cotton ball to spread over entire face. No matter the skin type. Keep watching your skin. The Baby Oil will make your problem areas stand out even more. Not just acne, but also dry skin.</li>
<li>Wash hands. To make sure most germs and oil are either killed or gone sing your ABC’s. It should take about 20 sec. which is the amount of time it takes for germs to die. A quick rinse, even with soap, does nothing!</li>
<li>Take a moisturizer, stay away from oil-free as they are not good for skin (Yes, I am calling the bluff), and squeeze a dime-size amount on hand. Now, take a finger from the other hand and place in your new dime-size amount of moisturizer. Take the finger and dab the moisturizer on problem areas only. You should end up with, around, 15-30 dots of moisturizer on your face. Smooth out the moisturizer over entire face. This keeps more moisturizer on the problem areas and less on your real skin, making your skin more even in the long run. Don’t get a moisturizer with sunblock in it. What a stupid idea. Sunblock is a acne causing substance. Just try it, buy sunblock and apply it to your face as an overnight mask. You will awake to nasty looking skin. Over the next couple days more acne will appear! So no oil-free, SPF 15 moisturizers.</li>
<li>Repeat once a day until you skin is clear. Then you can determine for yourself how often you choose to do it. Clear skin is easy to maintain and if you over clean clear skin then you lead to damages in it.</li>
<li>Congrats! You are done. Please read the ‘tips’ and ‘warnings’ sections for safety reasons!</li>
</ol>
<br />Posted in Uncategorized Tagged: acne, baby oil, beauty, cosmetic, facial care, moisturizer, natural, skin, skincare, sunblock <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/bodispa.wordpress.com/727/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bodispa.wordpress.com/727/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/bodispa.wordpress.com/727/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/bodispa.wordpress.com/727/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/bodispa.wordpress.com/727/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/bodispa.wordpress.com/727/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/bodispa.wordpress.com/727/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/bodispa.wordpress.com/727/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/bodispa.wordpress.com/727/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/bodispa.wordpress.com/727/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/bodispa.wordpress.com/727/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/bodispa.wordpress.com/727/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/bodispa.wordpress.com/727/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/bodispa.wordpress.com/727/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bodispa.wordpress.com&amp;blog=4722125&amp;post=727&amp;subd=bodispa&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>2</slash:comments>
	
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		<item>
		<title>Natural Body Sea Salt Scrub</title>
		<link>http://bodispa.wordpress.com/2008/10/20/natural-body-scrub/</link>
		<comments>http://bodispa.wordpress.com/2008/10/20/natural-body-scrub/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 14:01:28 +0000</pubDate>
		<dc:creator>bodispa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bergamot oil]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[lavender oil]]></category>
		<category><![CDATA[lemongrass oil]]></category>
		<category><![CDATA[rosemary oil]]></category>
		<category><![CDATA[scrub]]></category>
		<category><![CDATA[sea salt]]></category>
		<category><![CDATA[seasame seed oil]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin lightening]]></category>
		<category><![CDATA[sunflower seed oil]]></category>
		<category><![CDATA[sweet almond oil]]></category>
		<category><![CDATA[vitamin E]]></category>

		<guid isPermaLink="false">http://bodispa.wordpress.com/?p=721</guid>
		<description><![CDATA[MINIMUM ORDER : 24 PCS CURCUMA SKIN LIGHTENING SEA SALT SCRUB Revive the skin and senses with this invigorating AHA exfoliation. Known for its anti-bacterial and anti-fungicidal properties, Curcumin in Curcuma draws out bacteria and soften the skin. Helps regulate cell renewal to reveal healthier, brighter skin. Sea Salt gently exfoliates leaving it feeling silky [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bodispa.wordpress.com&amp;blog=4722125&amp;post=721&amp;subd=bodispa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<tbody>
<tr>
<th scope="col&lt;a href="><img class="alignnone size-full wp-image-692" title="curcumasaltscrub" src="http://bodispa.files.wordpress.com/2008/10/curcumasaltscrub.jpg?w=150&#038;h=250" alt="" width="150" height="250" /></th>
<th scope="col">
<p style="text-align:center;"><a href="http://www.purnatia.com/index.php" target="_blank"><img class="alignnone size-full wp-image-702" title="button3" src="http://bodispa.files.wordpress.com/2008/10/button3.jpg?w=300&#038;h=50" border="0" alt="" width="300" height="50" /></a><a title="Buy this formulation" href="http://www.purnatia.com/index.php" target="_blank"><br />
</a></th>
</tr>
</tbody>
</table>
<ul>
<li><strong>MINIMUM ORDER : 24 PCS </strong></li>
<li><strong>CURCUMA SKIN LIGHTENING SEA SALT SCRUB</strong><br />
Revive the skin and senses with this invigorating AHA exfoliation. Known for its anti-bacterial and anti-fungicidal properties, Curcumin in Curcuma draws out bacteria and soften the skin. Helps regulate cell renewal to reveal healthier, brighter skin. Sea Salt gently exfoliates leaving it feeling silky smooth, moisturized and glowing with good health.</li>
<li><strong>INGREDIENTS</strong><br />
Sun dried Sea Salt (Natural derived), Sunflower Seed Oil (Natural derived), Sweet Almond Oil (Natural derived), Appricot Kernel Oil (Natural derived), Vitamin E Acetate, Tocopherol, Vitamin A Palmitate, Polysorbate 80, Kaffir Lime Oil (Natural derived), Rosemary Oil (Natural derived), Lemongrass Oil (Natural derived).</li>
</ul>
<p>_______________________________________________________________________________</p>
<table border="0" cellspacing="0" cellpadding="0" width="450">
<tbody>
<tr>
<th scope="col"><img class="alignnone size-full wp-image-694" title="blacksesamesaltscrub" src="http://bodispa.files.wordpress.com/2008/10/blacksesamesaltscrub.jpg?w=150&#038;h=250" alt="" width="150" height="250" /><a href="http://bodispa.files.wordpress.com/2008/10/coconutoilshampoo.jpg"></a></th>
<th scope="col">
<p style="text-align:center;"><a href="http://www.purnatia.com/index.php" target="_blank"><img class="alignnone size-full wp-image-702" title="button3" src="http://bodispa.files.wordpress.com/2008/10/button3.jpg?w=300&#038;h=50" border="0" alt="" width="300" height="50" /></a><a title="Buy this formulation" href="http://www.purnatia.com/index.php" target="_blank"><br />
</a></th>
</tr>
</tbody>
</table>
<ul>
<li><strong>MINIMUM ORDER : 24 PCS </strong></li>
<li><strong>BLACK SESAME NATURAL VITAMIN E SEA SALT SCRUB</strong><br />
A full cleansing and detoxification of the body along with nourishing and moisturizing of the skin. Anti-oxidant Black Sesame Oil is rich in Vitamin E and Sesamin and sesamolin that deep-condition leaving skin feeling moisturized and revitalized. Sea Salt smooths away dry, dull skin uncovering the rediant healthy skin beneath.</li>
<li><strong>INGREDIENTS</strong><br />
Sun dried Sea Salt (Natural derived), Sunflower Seed Oil (Natural derived), Sweet Almond Oil (Natural derived), Appricot Kernel Oil (Natural derived), Black Sesame Seed Oil ,(Natural derived), Vitamin E Acetate, Tocopherol, Vitamin A Palmitate, Polysorbate 80, Lavender Oil (Natural derived), Rosemary Oil (Natural derived), Bergamot Oil (Natural derived).</li>
</ul>
<br />Posted in Uncategorized Tagged: bergamot oil, dry skin, lavender oil, lemongrass oil, rosemary oil, scrub, sea salt, seasame seed oil, skin care, skin lightening, sunflower seed oil, sweet almond oil, vitamin E <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/bodispa.wordpress.com/721/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bodispa.wordpress.com/721/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/bodispa.wordpress.com/721/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/bodispa.wordpress.com/721/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/bodispa.wordpress.com/721/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/bodispa.wordpress.com/721/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/bodispa.wordpress.com/721/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/bodispa.wordpress.com/721/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/bodispa.wordpress.com/721/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/bodispa.wordpress.com/721/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/bodispa.wordpress.com/721/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/bodispa.wordpress.com/721/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/bodispa.wordpress.com/721/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/bodispa.wordpress.com/721/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bodispa.wordpress.com&amp;blog=4722125&amp;post=721&amp;subd=bodispa&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">curcumasaltscrub</media:title>
		</media:content>

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			<media:title type="html">button3</media:title>
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			<media:title type="html">blacksesamesaltscrub</media:title>
		</media:content>

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			<media:title type="html">button3</media:title>
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		<title>OAT Milk Conditioner with Mimosa and Ylang Ylang</title>
		<link>http://bodispa.wordpress.com/2008/10/19/oat-milk-conditioner-with-mimosa-and-ylang-ylang/</link>
		<comments>http://bodispa.wordpress.com/2008/10/19/oat-milk-conditioner-with-mimosa-and-ylang-ylang/#comments</comments>
		<pubDate>Sun, 19 Oct 2008 08:31:52 +0000</pubDate>
		<dc:creator>bodispa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[conditioner]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[mimosa]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[oat milk]]></category>
		<category><![CDATA[petitgrain]]></category>
		<category><![CDATA[shampoo]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[ylang ylang]]></category>

		<guid isPermaLink="false">http://bodispa.wordpress.com/?p=717</guid>
		<description><![CDATA[This luxuriant conditioner has a sweet, exotic, and floral frangance and leaves your hair shiny, soft, and manageable. OAT plant milk softens and nourishes the scalp and hair with its mild, gentle moisturizing properties. Oat milk conditioner is especially good for dry, damaged, and colored hair but is suitable for all hair types. What&#8217;s in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bodispa.wordpress.com&amp;blog=4722125&amp;post=717&amp;subd=bodispa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This luxuriant conditioner has a sweet, exotic, and floral frangance and leaves your hair shiny, soft, and manageable. OAT plant milk softens and nourishes the scalp and hair with its mild, gentle moisturizing properties. Oat milk conditioner is especially good for dry, damaged, and colored hair but is suitable for all hair types.</p>
<p><strong>What&#8217;s in it?</strong><br />
5 tbsp (75ml) conditioner base<br />
2 tbsp (25 ml) oat plant milk<br />
10 drops ylang ylang<br />
10 drops lavender<br />
5 drops petitgrain<br />
5 drops mimosa</p>
<br />Posted in Uncategorized Tagged: beauty, conditioner, lavender, mimosa, natural, oat milk, petitgrain, shampoo, skincare, ylang ylang <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/bodispa.wordpress.com/717/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bodispa.wordpress.com/717/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/bodispa.wordpress.com/717/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/bodispa.wordpress.com/717/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/bodispa.wordpress.com/717/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/bodispa.wordpress.com/717/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/bodispa.wordpress.com/717/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/bodispa.wordpress.com/717/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/bodispa.wordpress.com/717/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/bodispa.wordpress.com/717/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/bodispa.wordpress.com/717/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/bodispa.wordpress.com/717/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/bodispa.wordpress.com/717/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/bodispa.wordpress.com/717/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bodispa.wordpress.com&amp;blog=4722125&amp;post=717&amp;subd=bodispa&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">bodispa</media:title>
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		<title>Herbal Shampoo with Pine and Grapefruit</title>
		<link>http://bodispa.wordpress.com/2008/10/14/herbal-shampoo-with-pine-and-grapefruit/</link>
		<comments>http://bodispa.wordpress.com/2008/10/14/herbal-shampoo-with-pine-and-grapefruit/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 15:23:59 +0000</pubDate>
		<dc:creator>bodispa</dc:creator>
				<category><![CDATA[Good Beauty Tip & How It Made?]]></category>
		<category><![CDATA[grapefruit]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[herbal shampoo]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[pine]]></category>
		<category><![CDATA[rosemary]]></category>
		<category><![CDATA[shampoo]]></category>
		<category><![CDATA[skincare]]></category>

		<guid isPermaLink="false">http://bodispa.wordpress.com/?p=662</guid>
		<description><![CDATA[This is a traditional herbal shampoo with the added zing of pine and grapefruit. Lavender and rosemary are often used in shampoos. Lavender calms and soothes the scalp, and rosemary and pine are stimulating, helping bring blood, which is rich in nutrients, to the scalp. Grapefruit has a tonic effect on the skin and scalp [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bodispa.wordpress.com&amp;blog=4722125&amp;post=662&amp;subd=bodispa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This is a traditional herbal shampoo with the added zing of pine and grapefruit. Lavender and rosemary are often used in shampoos. Lavender calms and soothes the scalp, and rosemary and pine are stimulating, helping bring blood, which is rich in nutrients, to the scalp. Grapefruit has a tonic effect on the skin and scalp and the delightful smell makes a welcome addition to this shampoo. Herbal shampoo is particularly recommended for oily hair but is suitable for all hair types.</p>
<p><strong>What&#8217;s in it?</strong><br />
6 1/2 tbsp (100ml) shampoo base<br />
10 drops lavender<br />
10 drops rosemary<br />
5 drops pine<br />
5 drops grapefruit</p>
<br />Posted in Good Beauty Tip &amp; How It Made? Tagged: grapefruit, hair, herbal shampoo, lavender, pine, rosemary, shampoo, skincare <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/bodispa.wordpress.com/662/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bodispa.wordpress.com/662/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/bodispa.wordpress.com/662/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/bodispa.wordpress.com/662/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/bodispa.wordpress.com/662/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/bodispa.wordpress.com/662/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/bodispa.wordpress.com/662/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/bodispa.wordpress.com/662/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/bodispa.wordpress.com/662/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/bodispa.wordpress.com/662/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/bodispa.wordpress.com/662/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/bodispa.wordpress.com/662/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/bodispa.wordpress.com/662/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/bodispa.wordpress.com/662/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bodispa.wordpress.com&amp;blog=4722125&amp;post=662&amp;subd=bodispa&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">bodispa</media:title>
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		<title>Skin Care Tips (4)</title>
		<link>http://bodispa.wordpress.com/2008/10/10/eczema/</link>
		<comments>http://bodispa.wordpress.com/2008/10/10/eczema/#comments</comments>
		<pubDate>Fri, 10 Oct 2008 16:26:41 +0000</pubDate>
		<dc:creator>bodispa</dc:creator>
				<category><![CDATA[Health Tip]]></category>
		<category><![CDATA[bath]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[fragrance]]></category>
		<category><![CDATA[lotion]]></category>
		<category><![CDATA[moisturize]]></category>
		<category><![CDATA[neck]]></category>
		<category><![CDATA[shower]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://bodispa.wordpress.com/?p=656</guid>
		<description><![CDATA[Eczema Eczema is a condition that causes skin to become red, itchy, and dry. If you have eczema, you might notice that you are prone to getting itchy rashes — especially in places like where your elbows and knees bend or on your neck and face. The symptoms of eczema can vary from person to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bodispa.wordpress.com&amp;blog=4722125&amp;post=656&amp;subd=bodispa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Eczema</strong><br />
<a href="http://bodispa.wordpress.com/teen/your_body/skin_stuff/eczema.html">Eczema</a> is a condition that causes skin to become red, itchy, and dry. If you have eczema, you might notice that you are prone to getting itchy rashes — especially in places like where your elbows and knees bend or on your neck and face. The symptoms of eczema can vary from person to person. Though you can&#8217;t cure eczema forever, you can take steps to prevent it from flaring:</p>
<ul class="kh_longline_list">
<li>Stay away from things like harsh detergents, perfumed soaps, and heavily fragranced lotions that tend to irritate the skin and trigger eczema.</li>
<li>Because water tends to dry out the skin, take short, warm showers and baths. If you&#8217;re going to have your hands in water for a long time (like when you&#8217;re washing dishes or your car), try wearing gloves.</li>
<li>Soothe your skin with regular applications of a fragrance-free moisturizer to prevent itching and dryness. Creams generally moisturize a bit better and last longer than lotions for most people. Creams work best if applied when the skin is slightly wet, like just after bathing.</li>
<li>Be careful which fabrics you wear. Cotton is good because it&#8217;s breathable and soft. (But if you are exercising, some of the newer synthetic materials actually keep you drier and are better for you than cotton.) Try to stay away from materials like wool or spandex that may cause irritation or allergic reactions.</li>
<li>Keep stress in check. Because stress can lead to eczema flares, try activities like <a href="http://bodispa.wordpress.com/teen/food_fitness/exercise/yoga.html">yoga</a> or walking after a long day to keep your stress levels low.</li>
<li>If you wear makeup, look for brands that are free of dyes and fragrances that can aggravate eczema.</li>
</ul>
<p>If you&#8217;re having trouble managing your eczema, talk to a dermatologist, who can suggest ways to better control it.</p>
<br />Posted in Health Tip Tagged: bath, cream, eczema, face, fragrance, lotion, moisturize, neck, shower, skin care, yoga <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/bodispa.wordpress.com/656/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bodispa.wordpress.com/656/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/bodispa.wordpress.com/656/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/bodispa.wordpress.com/656/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/bodispa.wordpress.com/656/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/bodispa.wordpress.com/656/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/bodispa.wordpress.com/656/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/bodispa.wordpress.com/656/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/bodispa.wordpress.com/656/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/bodispa.wordpress.com/656/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/bodispa.wordpress.com/656/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/bodispa.wordpress.com/656/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/bodispa.wordpress.com/656/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/bodispa.wordpress.com/656/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bodispa.wordpress.com&amp;blog=4722125&amp;post=656&amp;subd=bodispa&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">bodispa</media:title>
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		<title>Moisturizing Cream</title>
		<link>http://bodispa.wordpress.com/2008/10/09/moisturizing-cream/</link>
		<comments>http://bodispa.wordpress.com/2008/10/09/moisturizing-cream/#comments</comments>
		<pubDate>Thu, 09 Oct 2008 04:08:23 +0000</pubDate>
		<dc:creator>bodispa</dc:creator>
				<category><![CDATA[Good Beauty Tip & How It Made?]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[cream base]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[Kukui Nut Oil]]></category>
		<category><![CDATA[moisturizing cream]]></category>
		<category><![CDATA[mositurizers]]></category>
		<category><![CDATA[night cream]]></category>
		<category><![CDATA[product]]></category>
		<category><![CDATA[sandalwood]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://bodispa.wordpress.com/?p=646</guid>
		<description><![CDATA[In many ways, mositurizers are the most important product throughout the whole skin care range. They nourish, hydrate, and protect the skin, and keep it supple and able to fulfill its functions for the body. Kukui Nut Oil is high in linoleic and linolenic fatty acids, which are essential for healthy skin. Kukui nut oil [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bodispa.wordpress.com&amp;blog=4722125&amp;post=646&amp;subd=bodispa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:justify;"><span style="font-family:Verdana;">In many ways, mositurizers are the most important product throughout the whole skin care range. They nourish, hydrate, and protect the skin, and keep it supple and able to fulfill its functions for the body.</span></p>
<p style="text-align:justify;"><span style="font-family:Verdana;">Kukui Nut Oil is high in linoleic and linolenic fatty acids, which are essential for healthy skin. Kukui nut oil is also easily absorbed by the skin and is known to benefit acne, eczema, and psoriasis. Sandalwood is much used in skin care and beneficially for all skin types, especially helping oily skin as it is slightly astringent. This cream is suited to all skin types and both sexes, so it makes a good general moisturizer for every one in the family</span></p>
<p style="text-align:justify;"><span style="font-family:Verdana;"><strong>What&#8217;s in it?</strong></span> <br />
2 tbsp (30gm) of your chosen cream base<br />
1 tsp (2ml) kukui nut oil<br />
12 drops sandalwood</p>
<p style="text-align:justify;">This moisturizer recipes here are really quick and simple to make. Before starting, you need to have a cream base.</p>
<p style="text-align:justify;">Everybody who are interested in buying our cream base , you can contact our customer service staffs at <a href="mailto:info@purnatia.com">info@purnatia.com</a></p>
<p style="text-align:justify;">Please note that we can supply you with a light one and a richer, heavier one. This will give you a lighter day moisturizer and a richer night cream. Choose te cream that suits your skin best, or make up different moisturizers by combining both types.<a title="Buy this formulation" href="mailto:info@purnatia.com" target="_blank"></a></p>
<br />Posted in Good Beauty Tip &amp; How It Made? Tagged: acne, cream base, eczema, Kukui Nut Oil, moisturizing cream, mositurizers, night cream, product, sandalwood, skin care <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/bodispa.wordpress.com/646/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bodispa.wordpress.com/646/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/bodispa.wordpress.com/646/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/bodispa.wordpress.com/646/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/bodispa.wordpress.com/646/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/bodispa.wordpress.com/646/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/bodispa.wordpress.com/646/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/bodispa.wordpress.com/646/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/bodispa.wordpress.com/646/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/bodispa.wordpress.com/646/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/bodispa.wordpress.com/646/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/bodispa.wordpress.com/646/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/bodispa.wordpress.com/646/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/bodispa.wordpress.com/646/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bodispa.wordpress.com&amp;blog=4722125&amp;post=646&amp;subd=bodispa&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Skin Care Tips (3)</title>
		<link>http://bodispa.wordpress.com/2008/10/05/skin-care-tips-3/</link>
		<comments>http://bodispa.wordpress.com/2008/10/05/skin-care-tips-3/#comments</comments>
		<pubDate>Sun, 05 Oct 2008 02:39:35 +0000</pubDate>
		<dc:creator>bodispa</dc:creator>
				<category><![CDATA[Health Tip]]></category>
		<category><![CDATA[balm]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[body mask]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[facial mask]]></category>
		<category><![CDATA[lips]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[normal skin]]></category>
		<category><![CDATA[oily skin]]></category>
		<category><![CDATA[skincare]]></category>

		<guid isPermaLink="false">http://bodispa.wordpress.com/?p=614</guid>
		<description><![CDATA[ Cold Sores Cold sores usually show up as tender &#8220;pimples&#8221; on the lips. They are caused by a type of herpes virus (HSV-1, which most often is not sexually transmitted) so they are contagious from person to person. Once you get this virus it stays in your body, meaning you&#8217;ll probably get cold sores every now [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bodispa.wordpress.com&amp;blog=4722125&amp;post=614&amp;subd=bodispa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong> Cold Sores</strong></p>
<p>Cold sores usually show up as tender &#8220;pimples&#8221; on the lips. They are caused by a type of herpes virus (HSV-1, which most often is not sexually transmitted) so they <em>are</em> contagious from person to person. Once you get this virus it stays in your body, meaning you&#8217;ll probably get cold sores every now and then throughout your life. Here are ways you can help prevent cold sores from making an appearance (or reappearance if you&#8217;ve had them in the past):</p>
<ul class="kh_longline_list">
<li>Avoid getting cold sores in the first place by not sharing stuff like lip balm, toothbrushes, or drinks with other people who might have cold sores. The virus that causes cold sores is transmitted through the nose (in mucus) and the mouth (in saliva).</li>
<li>People who have the virus know that cold sores can flare up from things like too much sun, <a href="https://bodispa.wordpress.com/teen/your_mind/emotions/stress.html">stress</a>, or being sick. Just one more reason to lather on that suntan lotion, eat well, exercise, and get plenty of sleep!</li>
</ul>
<p>If you do have a cold sore, here are some tips for keeping yourself comfortable:</p>
<ul class="kh_longline_list">
<li>Take acetaminophen or ibuprofen if the cold sores are painful.</li>
<li>Suck on ice pops or cubes to ease pain and keep cold sores cool.</li>
<li>Stay away from acidic foods (like oranges, tomatoes, and lemonade) and salty, spicy foods, which can cause irritation.</li>
<li>Don&#8217;t pick at cold sores while you&#8217;re waiting for them to go away. They may bleed or become infected with bacteria.</li>
</ul>
<p>Usually, cold sores go away on their own after a week or two. But if you get them frequently or they&#8217;re a problem, talk to your doctor or dermatologist, who may be able to prescribe medication to alleviate symptoms and shorten the amount of time cold sores last.</p>
<br />Posted in Health Tip Tagged: balm, beauty, body, body mask, dry skin, facial mask, lips, nature, normal skin, oily skin, skincare <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/bodispa.wordpress.com/614/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bodispa.wordpress.com/614/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/bodispa.wordpress.com/614/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/bodispa.wordpress.com/614/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/bodispa.wordpress.com/614/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/bodispa.wordpress.com/614/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/bodispa.wordpress.com/614/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/bodispa.wordpress.com/614/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/bodispa.wordpress.com/614/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/bodispa.wordpress.com/614/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/bodispa.wordpress.com/614/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/bodispa.wordpress.com/614/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/bodispa.wordpress.com/614/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/bodispa.wordpress.com/614/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bodispa.wordpress.com&amp;blog=4722125&amp;post=614&amp;subd=bodispa&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Cocoa Butter and Rose Cream</title>
		<link>http://bodispa.wordpress.com/2008/10/02/cocoa-butter-and-rose-cream/</link>
		<comments>http://bodispa.wordpress.com/2008/10/02/cocoa-butter-and-rose-cream/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 06:10:51 +0000</pubDate>
		<dc:creator>bodispa</dc:creator>
				<category><![CDATA[Good Beauty Tip & How It Made?]]></category>
		<category><![CDATA[almond oil]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[beeswax]]></category>
		<category><![CDATA[chamomile]]></category>
		<category><![CDATA[cocoa butter]]></category>
		<category><![CDATA[essential oil]]></category>
		<category><![CDATA[face cream]]></category>
		<category><![CDATA[frankincense]]></category>
		<category><![CDATA[glycerin]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[jojoba oil]]></category>
		<category><![CDATA[moisturizer]]></category>
		<category><![CDATA[rose water]]></category>
		<category><![CDATA[skin cream]]></category>
		<category><![CDATA[skincare]]></category>

		<guid isPermaLink="false">http://bodispa.wordpress.com/?p=601</guid>
		<description><![CDATA[This is a rich face cream that is especially suited to dry and mature skin. At the end of winter, when the face has been exposed to the drying effects of cold wind, rain, and central heating, the skin may be very dry and perhaps a little red or flaky. This lovely recipe contains both [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bodispa.wordpress.com&amp;blog=4722125&amp;post=601&amp;subd=bodispa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This is a rich face cream that is especially suited to dry and mature skin. At the end of winter, when the face has been exposed to the drying effects of cold wind, rain, and central heating, the skin may be very dry and perhaps a little red or flaky. This lovely recipe contains both essential and base oils that have a gentle, deept, and lasting action on the skin, making the cream a really effective moisturizer.</p>
<p><strong>What&#8217;s in it?</strong><br />
1 tsp (4 gm) yellow beeswax<br />
1/2 cup (130 ml) rose water<br />
1 tbsp (10 ml) glycerin<br />
1 1/2 tbsp (20 gm) cocoa butter<br />
2 tbsp (35 ml) almond oil<br />
1 tbsp (10 ml) jojoba oil<br />
15 drops rose<br />
15 drops frankincense<br />
5 drops chamomile</p>
<br />Posted in Good Beauty Tip &amp; How It Made? Tagged: almond oil, beauty, beeswax, chamomile, cocoa butter, essential oil, face cream, frankincense, glycerin, health, jojoba oil, moisturizer, rose water, skin cream, skincare <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/bodispa.wordpress.com/601/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bodispa.wordpress.com/601/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/bodispa.wordpress.com/601/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/bodispa.wordpress.com/601/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/bodispa.wordpress.com/601/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/bodispa.wordpress.com/601/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/bodispa.wordpress.com/601/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/bodispa.wordpress.com/601/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/bodispa.wordpress.com/601/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/bodispa.wordpress.com/601/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/bodispa.wordpress.com/601/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/bodispa.wordpress.com/601/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/bodispa.wordpress.com/601/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/bodispa.wordpress.com/601/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bodispa.wordpress.com&amp;blog=4722125&amp;post=601&amp;subd=bodispa&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Skin Care Tips (2)</title>
		<link>http://bodispa.wordpress.com/2008/10/01/skin-care-tips-2/</link>
		<comments>http://bodispa.wordpress.com/2008/10/01/skin-care-tips-2/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 04:45:52 +0000</pubDate>
		<dc:creator>bodispa</dc:creator>
				<category><![CDATA[Health Tip]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[body care]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[natural skin care]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[spa]]></category>
		<category><![CDATA[SPF]]></category>
		<category><![CDATA[sun care]]></category>
		<category><![CDATA[sun protection factor]]></category>
		<category><![CDATA[sun skin care]]></category>
		<category><![CDATA[sunblock]]></category>
		<category><![CDATA[sunscreen]]></category>
		<category><![CDATA[waterproof]]></category>

		<guid isPermaLink="false">http://bodispa.wordpress.com/?p=551</guid>
		<description><![CDATA[Sun and Skin We all know we need to protect our skin from the sun&#8217;s harmful rays. Of course, it&#8217;s impossible to avoid the sun — who wants to hide indoors when it feels so great to get outside and be active? And the sun&#8217;s not all bad, anyway: Sunlight helps our bodies create vitamin [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bodispa.wordpress.com&amp;blog=4722125&amp;post=551&amp;subd=bodispa&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Sun and Skin</strong></p>
<p>We all know we need to protect our skin from the sun&#8217;s harmful rays. Of course, it&#8217;s impossible to avoid the sun — who wants to hide indoors when it feels so great to get outside and be active? And the sun&#8217;s not all bad, anyway: Sunlight helps our bodies create <a href="http://bodispa.wordpress.com/teen/food_fitness/nutrition/vitamins_minerals.html">vitamin D</a>. So follow these tips when you&#8217;re outdoors to help manage sun exposure:</p>
<ul class="kh_longline_list">
<li>Wear sunscreen with a sun protection factor (SPF) of at least 15, even if it&#8217;s cloudy or you don&#8217;t plan on spending a lot of time outdoors. If you sweat a lot or go swimming, reapply sunscreen every 2 to 3 hours (even if the bottle says the sunscreen is waterproof).</li>
<li>Choose a sunscreen that blocks both UVA and UVB rays. Look for the words &#8220;broad spectrum protection&#8221; or UVA protection in addition to the SPF of 15 or greater. Select a sunscreen that says &#8220;nonacnegenic&#8221; or &#8220;noncomedogenic&#8221; on the label to help keep pores clear.</li>
<li>The sun&#8217;s rays are strongest between 10:00 AM and 4:00 PM, so make sure you reapply sunscreen frequently and take breaks indoors if you can. If your shadow is longer than you are tall, then it&#8217;s a safer time to be in the sun (you should still wear sunscreen, though).</li>
<li>Apply more sunscreen (with higher SPF) when you&#8217;re around reflective surfaces like water, snow, or ice.</li>
<li>We all know that the sun can damage skin, but did you know it can contribute to eye problems, too? Protect your face and eyes with a hat and sunglasses that provide 100% UV protection.</li>
<li>Some medications, such as prescription acne medications or birth control pills, can increase your sensitivity to the sun, so if you&#8217;re taking medication, increase your sun protection.</li>
<li>If you want the glow of a tan, try faking it with self-tanners or salon tanning treatments. Avoid tanning beds, though, because although manufacturers claim that tanning beds are free of UVB rays, they still use harmful UVA rays.</li>
</ul>
<br />Posted in Health Tip Tagged: beauty, body care, health, natural skin care, skincare, spa, SPF, sun care, sun protection factor, sun skin care, sunblock, sunscreen, waterproof <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/bodispa.wordpress.com/551/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bodispa.wordpress.com/551/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/bodispa.wordpress.com/551/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/bodispa.wordpress.com/551/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/bodispa.wordpress.com/551/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/bodispa.wordpress.com/551/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/bodispa.wordpress.com/551/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/bodispa.wordpress.com/551/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/bodispa.wordpress.com/551/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/bodispa.wordpress.com/551/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/bodispa.wordpress.com/551/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/bodispa.wordpress.com/551/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/bodispa.wordpress.com/551/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/bodispa.wordpress.com/551/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bodispa.wordpress.com&amp;blog=4722125&amp;post=551&amp;subd=bodispa&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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